3 weeks in !!
Options
surfsupbro74
Posts: 2 Member
I was in a car accident a little over a month ago, and it had caused instability in my left knee. I was sitting on the couch, watching netflix and eating when I had weighed the most I had ever weighed before. This was a wake up call for me. Although I wasn't able to workout yet, I began eating healthier and smaller meals every two hours. Once I was OK to do so, I started working out, baby steps. I am glad to see progress is being made, and am extremely proud of myself so far.
18
Replies
-
Good job... keep it up. You've made great progress.2
-
Good job taking the initiative and sticking with it! Those three weeks made quite the difference! ^^1
-
Thanks guys, I appreciate it!!0
-
Wow, I can see the difference of just 3 weeks! Good luck with staying on the right path.1
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.8K Introduce Yourself
- 43.5K Getting Started
- 259.8K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 396 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.3K MyFitnessPal Information
- 23 News and Announcements
- 971 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!