Logged 148 days. Down 117 lbs.

wacheeta
wacheeta Posts: 1 Member
edited November 2024 in Introduce Yourself
I started my journey on July 4th 2016. I have adapted what I would call a modified Paleo lifestyle with an atkins twist. Not sure how to really explain it. I only eat fresh produce, meats and limited dairy. I avoid Potatoes, Grains, and processed foods. Key for me, if it isn't a natural ingredient on the label, I don't eat it. Working for me. :)

Replies

  • GloriaE2016
    GloriaE2016 Posts: 64 Member
    Wow good for you! :)
  • WickedWynds
    WickedWynds Posts: 22 Member
    Congratulations! So good for you. I am doing low carb and no sugar. Starting exercise and food tracking this week.
  • snickerscharlie
    snickerscharlie Posts: 8,578 Member
    May I ask what your starting weight was and what your goal weight is?
  • Naaer
    Naaer Posts: 212 Member
    Sounds like a good diet change...
  • DavidRocketts
    DavidRocketts Posts: 80 Member
    Hi, firstly congrats on your level of commitment and perseverance. I started almost exactly the same regime a few weeks ago. I'm 11lbs down towards a 30lbs target, so it's working...
  • fatblatta
    fatblatta Posts: 333 Member
    Impressive. Great job & very good eating plan!
  • dreamcstr13
    dreamcstr13 Posts: 2 Member
    that is amazing, congratulations.
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