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Losing "stubborn belly fat"

briskii93 Posts: 2 Member

January 2017 edited November 2024 in Health and Weight Loss

Along with trying to lose weight and tone up in general my main focus is to loose my "pooch" as some would call it. Are there any healthy proven methods to targeting this fat specifically?

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Replies

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  SueSueDio Posts: 4,796 Member

  January 2017

  http://community.myfitnesspal.com/en/discussion/1161603/so-you-want-a-nice-stomach/p1
  
  
  

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  JaydedMiss Posts: 4,286 Member

  January 2017

  nope. Im beggining to lose mine but i imagine ill always have it as i dont plan to go to much lower.

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  earthnut Posts: 216 Member

  January 2017

  No.

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  elisa123gal Posts: 4,363 Member

  January 2017

  you just have to lose weight and you can't control when the belly goes. it is different for everyone.

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  LushofthebebeAlexa Posts: 4 Member

  January 2017

  There's no way u can lose only belly fat. Once you start losing weight, the fat that u want to lose most will go away last.

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  Honeybunny3 Posts: 25 Member

  January 2017

  Feel free to add me, looking to do that too!

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  AnvilHead Posts: 18,343 Member

  January 2017

  There's no such thing as spot reduction and for many people, the midsection/abdomen is the last place you'll lose it from. Read the thread linked by SueSueDio above.

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This discussion has been closed.