Low carb lifestyle, add me

Options
Let's do this together.

Replies

  • New_Mara91
    New_Mara91 Posts: 7 Member
    Options
    I started my low carb Keto diet 29 days ago and I don't think I'll ever go back. not only am I losing tones of weight I feel AMAZING! I have more energy I haven't felt sluggish or depressed my sleep is better my skin is becoming clearer. I just love everything about low carb. Nothing but support from me!
  • ms_smartypants
    ms_smartypants Posts: 8,278 Member
    Options
    I am a keto'er..I have lost 91 lbs. in a lil over 2 years....You are welcome to add me...wishing you much success :)
  • SunniDaeLady
    SunniDaeLady Posts: 11 Member
    Options
    Yes I minus the dietary fiber.
  • SunniDaeLady
    SunniDaeLady Posts: 11 Member
    Options
    How do you add someone? I sent a message to some. Is there another way? ADD me if you will. :)
  • Cope_Jr
    Cope_Jr Posts: 11 Member
    Options
    I did keto until I broke my leg I was at 45 pounds down losing about 3 pounds a week. The lowest weight I got was 220 from 265 in June. But it was with this broken leg and it was skinny so I was losing muscle. Trying to get back on track starting 2/1
  • kandisn7
    kandisn7 Posts: 66 Member
    Options
    I'm doing somewhat low carb because I'm insulin resistant. I've almost completely cut out processed sugar. Add me. :)
  • englishmuffinruns
    englishmuffinruns Posts: 70 Member
    Options
    I would love for you to add me as well. My doctor recommended low carb due to my fasting blood sugar being in the pre-diabetic range.
  • Slowfaster
    Slowfaster Posts: 185 Member
    Options
    Please add me. I just watched the Gray Taubes hour long talk on Youtube about why we are fat and I'm completely psyched to cut carbs drastically.
  • ladipoet
    ladipoet Posts: 4,180 Member
    Options
    Here's a link to the main low carber daily forum group here in MFP. IT's where most of us Ketophiles tend to hang out:

    http://community.myfitnesspal.com/en/group/discussions/394-low-carber-daily-forum-the-lcd-group
  • SunniDaeLady
    SunniDaeLady Posts: 11 Member
    Options
    Looking for more low carb friends. Add me if your into lowww carbs :blush: Thank you