Finally, some progress!! I'm down 16 pounds and 11 inches so far.

My diastasis is healing, my spine and neck are aligned and stronger so I'm in less pain and getting less headaches. My anxiety attacks have stopped, I have more patience, and I'm feeling stronger and more motivated than ever! LOVING this program!!

Add me and shoot me a message if you want to know more!!


  • Zendrick
    Zendrick Posts: 83 Member
    I want to see pictures of the progress with diastasis