Help me ! :)

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norak19955
norak19955 Posts: 1 Member
edited February 2017 in Health and Weight Loss
Hello everyone,
Its my first time to use this app, and my question is, how to weigh my food, like how would I know what 130 g of green beans look like to put it in the app diary ??
And thank you.

Replies

  • macm40
    macm40 Posts: 25 Member
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    You can get a digital one on ebay for less than $10 as well. I weigh my food in oz.
  • Amberonamission
    Amberonamission Posts: 836 Member
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    Digital scale gives you a much different result than measuring. Especially light snacks, i usually get more. But things like nuts and fruit are less.
  • millcreekr
    millcreekr Posts: 25 Member
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    I just look until I find where it is listed in cups or tablespoons and go from there and measure that way.

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