2017~~52 Pounds in 52 Weeks Challenge
Replies
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I don't have quite 52 pounds to lose so I hope it's okay that I join in anyway!
Starting weight: 192.9 (Jan 2nd)
Goal weight: 145
Current weight: 189.2
Total weight lost: 3.7
This week's successes: my goal for the month was no side orders of fries when eating out & I was successful!
This week's challenges: I need to get better at working out at home. I used to do so well & I don't do so well for the last few months.11 -
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This is the url to the home page. You don't need to be a premium member. https://www.tickerfactory.com/ezticker/ticker_designer.php2
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It's never too late to jump in! Thanks for answering the ticker question, tdbernrd.
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Starting weight on January 11th: 289
Current weight: 271.7
This week's loss: 3.1
Total weight loss: 17.4
This week's successes: Managed to eat out with friends several nights and still stay on track.
This week's challenges: Trying to balance my lower calorie intake with meeting calcium and fiber needs.7 -
Week 4:
Starting weight: 247.8lbs (Jan 1st)
Goal weight: 170-195lbs ( by end of 52 weeks)
Current weight: 243.4 lbs
Total weight lost: 4.4lbs
This week's successes: back on track after weight gain. Resisting the habit of eating junk due to emotions.
This week's challenges: participation in a challenge is showing me how nonexistent my fitness level is. Feeling exhausted from work.6 -
2/1/17
SW: 280.2 (Jan. 4)
GW1: 228.2
GW2: 199
CW: 272.3
Weekly WL: 1.5
TWL: 7.9
This week’s successes: Logged daily. Started wearing Fitbit, but I don’t count exercise calories toward meals.
This week’s challenges: Last week had one evening when I was “starving”, beyond hungry before dinner. Need to ensure I more evenly distribute caloric intake.
This week’s goals: Move more.
Jan: 7.9 lbs; Feb: Mar: Apr: May: Jun: Jul: Aug: Sep: Oct: Nov: Dec:
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Starting weight: 280
Goal weight: 170
Current weight (12/28): 212.5 (weigh-in Wednesday)
01/04: 212.5
01/11: 217.5
01/18: 214
01/25: didn't weigh
02/01: 213.5
Weight loss for challenge: +1
This week's successes:
This week's challenges: Handling stress and late night eating.
This week's goals:7 -
Hee hee!!! How fun is that!
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Not my weigh-in day but trying out a ticker app.
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Hi everyone!
Starting weight: 210
Goal weight: 158 for this challenge. 150 ultimate goal.
Current weight: 201
Weight loss this week: 1lb
Total weight lost: 9 lb
Successes- the 1lb loss during a very emotional week.
Challenges- finding time to get to the gym and weekend eating.9 -
I am just curious if you follow low carb or calorie count.1
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Last week's successes: Pull ups on a lower number (Assisted machine)
Last week's challenges: no loss5 -
Starting weight: 273
Goal weight: 145
Current weight: 211
Total weight lost 62 lbs.
This week's successes: Coaxed myself onto the treadmill this week. Need to make it a regular habit. Would rather walk outdoors but too much snow and ice right now.
This week's challenges: Dealing with work stress, reining in between meal (healthy) snacking
Coming in to this a month late but I would love to knock off another 52 pounds in the next year! Good luck everyone!8 -
I am two days late with my check-in. I returned from cruise to Florida, my wonderful home, on Monday. Returned to reality on Tuesday. Getting caught up today.
Week 4
Starting weight: 226.4
Goal weight: 175
Last week weight: 222.9
This week weight: 224.9
This week's loss GAIN +2.0
Total weight lost: 1.5
This week's successes - ha! failures is more like it:
I went on a cruise and ate reasonably, but not as healthy as if I had been at home. However I have so many negatives, like I drank too many calories, I never used the gym, - therefore not a success. We were active on our one port day. Walked all over town. One success - had a great time with the hubby!
This week's challenges: I am hoping that most of the 2 pounds up is sodium, because my fingers swell like sausages on a cruise; we will see how next week's weigh in is. One of The Amazing Race challenges this week is to stay under your daily calories five out of the seven week days. That should also help me get back on track. I am having no problems tracking this week and staying under.
I challenge myself to get up in the morning at least two of the next four days and do some sort of workout before work, I mean even a 15 minute stretch video.9 -
Well it's week 5 of 2017, and I'm slooooooowly losing. The scale has been a bit of a yo-yo, but it's still going down! I started tracking how many pounds I have lost each month since I started the Atkins/low-carb way of eating:
Oct 2016: -8 lbs
Nov 2016: -4 lbs
Dec 2016: -2 lbs
Jan 2017: -3 lbs
I'm looking forward to this month and to losing some more! I have hit my first weight loss goal and am ready to tackle the next!!! Yay 220!9 -
Time for the weekly update!:
Starting weight: 196
Goal weight: 120
Current weight: 167.2
Last weeks weight: 168.8 - 01/26
Total challenge weight lost: 3.8
This weeks successes: Getting 10+ glasses of water a day, logging daily, and for the last four days, I've had over 10,000 steps per day.
This weeks challenges: Ugh, ZUMBA
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Week 4 and I'm still at it!
SW 273.8
GW 221
CW 260.7
Total Weight Lost 13.1
This Week's Successes: Lost 0.7. Stayed the course with my food prep and plan, despite having the flu the previous week. In years past, something like that would have totally derailed me. Not letting one-off's ruin my progress.
This Week's Challenges: I need to move more. I still have not gotten into an exercise routine. Also, I need to up my water intake.
Monthly loss
January = 12.4 February 0.7= March = April = May = June =
July = August = September = October = November = December =
Total YTD = 13.18 -
I would love to take this challenge, and i will take this challenge...thanks I am in4
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2013 Starting weight 376# (age 65)
2017 52/52 Challenge. week five:
SW: 231.2
Goal weight: 186
Current weight: 224.4
Total weight lost YTD: 6.8#
This week's successes: Minor up tick of .2 which is Ok after a big loss last week.
Swam 1/2 mile in laps 5X.
This week's challenge: Change up exercise schedule to include Pickle Ball.
Go to different water aerobics classes with the more energetic instructors. I LOVE my instructor but she's 92 yo and does a very easy class on Tuesday and Thursday.10 -
When i put my mind to something i will do it. I will not fail!
Starting weight:181
Goal weight:140
Current weight:171
Total weight lost:10
This week's successes:3 pounds down (probably water weight but i'll take it!)
This week's challenges:To keep up with 2 workouts a day
I want to be summer ready and fit.9 -
I would like to participate in this challenge! I weigh in on Mondays.
Starting weight (2016) - 269
Goal Weight - 165
Weight on January 2, 2017 - 254
Current weight (January 31, 2017) - 252
Total weight loss - 17
2017 weight loss - 2 - a little behind
This week's successes: I have walked 36,000 steps this week!
This week's challenges: No alcohol at Super Bowl party...trying to reach 10,000 steps a day with little or no time to do it7 -
This is the url to the home page. You don't need to be a premium member. https://www.tickerfactory.com/ezticker/ticker_designer.php
Thanks for the tip to get a ticker. You are a real team player2 -
I weighed in yesterday:
MFP SW: 218.0
CSW: 216.0 (12/29/2016)
Current Weight: 206.8
Weekly Loss: 1.6
Challenge Loss: 9.2 (17.7% of my way to 52 pounds!)
Total weight loss: 11.2;
GW: 23% body fat initially (I just recalculated and that translates into approx 158 pounds), then go from there.
This week's successes: Logged everyday. Four workouts in six days. Recognizing when my body needs recovery days, instead of pushing it too hard and burning out. Did not use lack of sleep to fall off the wagon. Planned my food around a basketball tournament and didn’t use the tournament as an excuse to go over on calories.
Upcoming week's challenges: Just keep moving forward on all fronts. I’ve been doing great for a month, but there are still 11 months to go. I need to keep the long-term perspective in mind. I usually fall off the wagon when something gets tough around the 3-month mark. I need to keep this in mind as I continue this journey. My mantra is something like: If things get tough increase calories to no more than maintenance. DO NOT THROW PROGRESS AWAY. Know my maintenance calories for goal weight and eat that, which is still somewhat of a deficit. Also, keeping food tasty and interesting. My goal is to try at least two new healthy recipes this month. Will be looking for new ones soon.
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Starting weight 229
Current weight 216
Loss in January 13
Success this week - managed to stay on diet after a disappointing week last week and was rewarded with 3lb loss
Challenge in the coming week - cooking and taking part in monthly family meal - birthday cake included.
I'm going to try the ticker - if it involves cut and paste though I'll be stuck!9 -
Starting Weight: 226.4 lb
Goal Weight: 155.0 lb
Current Weight: 213.6 lb
Total Weight Lost so far: 12.8 lb
This week's successes - Trained 6 days out of 7 for my 12km (7.5 miles) walk in March. My daily average steps are up at over 9,000 now. Feeling really good, even though I am having a super stressful week at work.
This week's challenges - Sleep. I keep missing my bedtime by getting caught up in TV shows, or reading so I'm not getting the full 8 1/2 hours that I need.
This week's quote: "Do something today that your future self will thank you for"
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Overall starting weight: 192lbs(June 2014)
Challenge starting weight: 151lbs
Goal weight: 99lbs
Current weight: 147.8lbs
Total challenge weight lost: 3.2lbs
Total overall weight lost: 44.2lbs
This week's successes: signed up race for life 5k race 3rd year in a row
This week's challenges: still the weather and not losing
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I'm in, weigh ins on sunday4
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Isn't it amazing what slow and steady weight loss can do?! We're a month in...a little less for some...and most are having success! Way to go!
If you're not having success, try to honestly log what you're eating...when I plateau, it's because I stop logging.
Celebrate your successes and shake off the setbacks. Nothing can stop you!12
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