Trying new things

cseeley3992
cseeley3992 Posts: 2 Member
edited November 2024 in Motivation and Support
I've just got into a good routine and going to the almost 7 days a week. I'm having troubles changing what I usually do at the gym. I usually do 30 minutes of cardio (either a stationary bike or elliptical) and if im feeling up for it i might do chest presses or some abs. Anyone have any suggestions on how to get doing some new things?

Replies

  • shellyae
    shellyae Posts: 34 Member
    Does your gym have a video option? I belong to Anytime Fitness and I can work out to different exercise videos - Kickboxing, muscle conditioning, pilates, etc. If not, maybe you can find different workout routines on Youtube or Pinterest.
  • estherdragonbat
    estherdragonbat Posts: 5,283 Member
    I've dusted off my ski machine. Not sure if you have access to one of those, but I'm burning just under 300 calories with a 30 minute workout.
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