a boost of energy

Knightride48 · January 2017

I got a question
Why does when i get 7 hrs of sleep
Incomplete sleep
And i take a jog/run and it feels ibguess a engine misfiring.
I had straight black coffee b4 a jog/run and during the run, why do i feel pain iny chest knowing that i have ran before with less sleep and at a higher intensity, less sleep. So what is going on?

AngInCanada · January 2017

If you're feeling pain in your chest I suggest going to see a doctor.

Beckydster02 · January 2017

With the pain that ur having in ur chest go see a doctor to make sure all is ok. With the misfiring of ur energy. U may want to boost it by eating foods that could help. B12 vitamins could help too. With the sleep u may want to try meditations to help quiet ur mind. Or even soothing music as u sleep too.