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Looking for a support system of runners and yogis

AngieB988
AngieB988 Posts: 9 Member
edited November 2024 in Fitness and Exercise
I am trying to get into personal record kind of shape but recently moved from Michigan to California. With that said I am trying to find a network of support. My goal is to lose 12 lbs and break 19 minutes in a 5k ☺.

Replies

  • Psyduckfan1
    Psyduckfan1 Posts: 18 Member
    I can't really help with the yoga part (it's complicated, but basically I'm a hard one when it comes to crosschecking instructor credentials), but as someone who's run a 5K himself I can certainly give you some support there. Add me if you'd like. :)
  • lcdawn4
    lcdawn4 Posts: 5 Member
    Awesome goals, I am a runner too and dream of that pace. Just hit 30 min 5k and I am training for my 4th half in May. I do yoga to, you tube has great yoga for runners videos.
  • kipwi
    kipwi Posts: 11 Member
    I am trying to be a runner (still working on stamina right now), and go to yoga class 3x a week :smile: anybody feel free to add me!
This discussion has been closed.

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