Kia ora blood type diet

kayemaree
kayemaree Posts: 1 Member
edited November 2024 in Introduce Yourself
Kia ora im Kaye Maree. First time getting really serious about smashing some lifestyle change goals.

Im an A blood type and would love to hear from others who are successfully using this technique in your weight loss journey.

Replies

  • Gisel2015
    Gisel2015 Posts: 4,216 Member
    Click on Search and type "Blood Type Diet," and you will find a lot of information. However, fads diets are not well received in MFP so don't be surprised about the answers that you get. Eat less and move more to lose wt. your blood type has nothing to do with calories.
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