hi..im new

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fatmah5000
fatmah5000 Posts: 4
in Introduce Yourself
Hello guys,

Im new with 20lbs to loose and its like hell...Hopefully this site will help me archieve my goal...need support and motivation.....

thx fatmah

Replies

  • fatmah5000
    fatmah5000 Posts: 4
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    Hello guys,

    Im new with 20lbs to loose and its like hell...Hopefully this site will help me archieve my goal...need support and motivation.....

    thx fatmah
  • mandersen16
    mandersen16 Posts: 261
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    Welcome Fatmah!!

    As long as you stick to this regularly you will make it before you know it! Just jump on in and have some conversations and ask questions when you have them. People are here to help and motivate! :happy:
  • littlegolynda
    littlegolynda Posts: 5
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    I'm so new here I don't even know what to do to introduce myself. I have about 40 lbs to lose and am feeling over whelmed by it
  • fatmah5000
    fatmah5000 Posts: 4
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    thx mandersen.....:smile:
  • zahidbutt
    zahidbutt Posts: 6
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    Guys & Gulls,,,, we all r here for 1 common REASON .:bigsmile:
    So lets just push each other including our own

    139495.png
    Created by MyFitnessPal.com - Free Food Diary
  • jennyjofinn
    jennyjofinn Posts: 1
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    Hey I started a week ago and if you write everything down it really works.
  • bigj06
    bigj06 Posts: 12
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    :wink: Good Luck!!!!
  • CatarinaF
    CatarinaF Posts: 34 Member
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    hey

    welcome, welcome, welcome!!

    advices:
    write EVERYTHING down
    drink LOADS of water
    EAT gym calories
    !!!!!!!!!!!!!!!!!!!!!!!!!

    and when you feel that it's not working for some reason, just... "POST" !!!!

    :)
    :flowerforyou: :flowerforyou:
  • CatarinaF
    CatarinaF Posts: 34 Member
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    ohhh... and by the way...

    I lost 40lbs in phase 1 of my diet...

    and here I am for phase 2 of my diet:

    extra 40 lbs !!!!!

    so, we're all on the same boat, honey!

    :flowerforyou: :flowerforyou:
  • MOMOFTWO29
    MOMOFTWO29 Posts: 8,276 Member
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    Hello and welcome to MFP, you will love this site, it is so very motivational, supportive and helpful. I absoultly love it. I just wanted to wish you good luck with your weight loss journey, You can do this.

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