Hi all

bellinj
bellinj Posts: 1 Member
edited November 2024 in Introduce Yourself
I signed on to Fitness Pal in Jan of 2013 but decided to work with my Fitbit and its plan instead. I have been slowing losing weight, 52 lbs but it took 4 years! In that time I had 2 back surgeries, so exercise was not a part of my program. I have lost it and kept it off though, but now I need to jumpstart my weightloss to loose the remaining 48 lbs to get me to goal. So, I'm going to try fitness pal and see how that does. Any suggestions to get me jump started? I have gotten rid of all my clothes that are too big, and don't really want to buy much til I lose more, so I need to get going on this so I can get some summer clothes!

Replies

  • Elle_phant
    Elle_phant Posts: 29 Member
    Congratulations on your loss so far! That's amazing. I don't have any great advice, you're clearly doing well, but I wanted to wish you good luck! I'm hoping for new clothes for the summer too!
  • cjohnsonss
    cjohnsonss Posts: 49 Member
    The fastest way to lose weight, is to lift weights while eating healthy.
    I've lifted for almost 4 years. I've gotten stronger, I lost weight, but it stopped and became stagnant. I cut out sugars right before the new year, and am down almost 25lbs. Nothing changed at the gym, but I did start making better meal choices.
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