How do you track Slim in 6 workouts for exercise?

u2fergus
u2fergus Posts: 422 Member
edited September 2024 in Introduce Yourself
Hello... new to this and wondering how you track Slim in 6 workouts in the Exercise diary? Would that be circuit training? Sounds like a lot of people are out there using SI6, so hopefully somebody can tell me. :) Thanks!

Replies

  • MrsCon40
    MrsCon40 Posts: 2,351 Member
    I just searched and found 50+ pages of logging Slim in 6. Good luck!
  • InsaneMontae
    InsaneMontae Posts: 108 Member
    i dont do slim in six but i do insanity..i wish they had beachbody workouts on here..I just use a heart rate monitor and create my own exercise..hope this helps!!..Feel free to add me for any kind of support and motivation.
  • janel814
    janel814 Posts: 88
    I suggest that you just create new exercises. Exercises do not add to the database like creating foods. Also get a heart rate monitor or any device that tells you how many cals you burn. I do beachbody workouts and wear a body bugg so I have my own database of exercises.
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