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Looking for a Beginners split

RY4N87
RY4N87 Posts: 23 Member
edited November 2024 in Introduce Yourself
Hello I'm looking for some help I'm overweight at 232lbs and I'm pretty unfit so was hoping to find a beginners workout to do at home that will burn fat/build muscle I've got a bench, squat rack, dumbbells/barbell can anyone help?? Thanks

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