How do you track Slim in 6 workouts for exercise?
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u2fergus
Posts: 422 Member
Hello... new to this and wondering how you track Slim in 6 workouts in the Exercise diary? Would that be circuit training? Sounds like a lot of people are out there using SI6, so hopefully somebody can tell me.
Thanks!
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Replies
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I just searched and found 50+ pages of logging Slim in 6. Good luck!0
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i dont do slim in six but i do insanity..i wish they had beachbody workouts on here..I just use a heart rate monitor and create my own exercise..hope this helps!!..Feel free to add me for any kind of support and motivation.0
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I suggest that you just create new exercises. Exercises do not add to the database like creating foods. Also get a heart rate monitor or any device that tells you how many cals you burn. I do beachbody workouts and wear a body bugg so I have my own database of exercises.0
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