Shopping lists/ meal ideas
 
            
                
                    Charlotte19944                
                
                    Posts: 1 Member                
            
                        
            
                     I'm Charlotte 22 on 1/1/17 I weighed 17st 14.8 currently at 17st 7.2 wooohooooo
So I've lost around 7lbs from simply lowering bad fats and increasing veg and fruits, however my foods are getting sooooo boring so I'd like some ideas for low carb meals/shopping lists please 
                
                So I've lost around 7lbs from simply lowering bad fats and increasing veg and fruits, however my foods are getting sooooo boring so I'd like some ideas for low carb meals/shopping lists please
 
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            Replies
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            Yay! That is so cool  
 I pretty much eat the same things just in different variations so I'm not completely sure if it's much help for you lol but for me I always eat some sort of egg scramble in the morning, a smoothie at lunch, and a stir fry variation at night. I'll just make them into tacos if I'm getting bored or switch up the veggies etc.
 My shopping list is always a variation of the following and the only time I eat "unhealthy foods" (I put this in quotes since people's opinions on this term varies immensely) is if we go out to eat or someone else makes the meal.
 Eggs
 Bell peppers
 Olive oil
 Spinach
 Chicken breasts
 Greek yogurt
 Bananas
 Green tea
 Herbal teas
 Bone broth
 Coffee
 Spices (cayenne, red pepper, garlic, onion)
 Carrots
 Apples
 Frozen fruits/veggies (for smoothies)
 Raw unsalted Almonds
 Raw unsalted peanuts
 Salted cashews
 Canned sardines/salmons/herring
 Quinoa
 Grapes
 Snap peas
 Green beans
 80%cocao chocolate bars
 If we are having an exciting meal I'll buy shredded cheese and bacon however I have zero self control around those two foods so I can't keep them in the fridge regularly... or I'll eat quesadillas every meal forever!
 My fiancé loves toast/wraps so I always buy whole wheat/whole grain wraps and breads for him but I (almost) never eat them myself.
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