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crisdiet2 Posts: 1 Member

February 2017 edited November 2024 in Introduce Yourself

i'm back to fitness pal & I did 4 minutes of stretches today which is good 4 me I am obese and have an arthritic hip which is affecting my ambulation.

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  DianBudram Posts: 33 Member

  February 2017

  It's a very good start. Take it slowly.

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  L1zardQueen Posts: 8,753 Member

  February 2017

  Hi and welcome! Arthritis sucks! Sorry

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