My story and journey to half my body weight

Hi there my name is Craig and I'm 27 years old from Dorset in the UK. As a young lad I was very active and loved all sports, I participated in numerous events for my county (West Sussex at the time) including 100, 200, 400 meters. I was also a member of the Millwall F.C academy for a while.
All that came to an end in the summer of 2004 when I was knocked of my push bike by a car and suffered a horrendous knee injury, dislocating my knee and leg as well as tearing all the ligaments and tendons.
11 months later after being in a plaster cast from my ankle to my thigh I took my first unsupported steps and the saying (don't run before you can walk) struck, I decided to kick a football and ended up back on crutches for a further 8 months.
During these 19 months i spent my time sat on the couch watching tv, playing video games or sleeping which resulted in a huge weight gain of approximately 114lbs, I developed asthma and sleep apnoea which I still suffer with to this date.
For the next 10 years I tried numerous diets and programs to loose weight but never really had any success.
The beginning of 2017 saw some huge changes and I have found the determination to finally lose weight. To date I have lost 10lbs in 3 weeks but I only downloaded this app Monday so haven't been able to log that haha. I still have a further 196lbs to go so my journey begins. If you want to keep track/support me that would be great thanks for reading.