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Everyday exercises/workouts

bshea14
bshea14 Posts: 3 Member
edited November 2024 in Fitness and Exercise
Hello everyone. Hope you are all doing well today so far. I don't have a gym membership at the moment so I am looking for some at home full body workouts/exercises that I could to do tone up. Anything would be helpful.

Replies

  • TeaBea
    TeaBea Posts: 14,517 Member
    My favorite YouTube channel is Jessica Smith TV.....lots of variety.

    https://www.youtube.com/user/jessicasmithtv
  • ZephieC
    ZephieC Posts: 162 Member
    I use You Tube as well, Jillian Michaels and Tiffany Roth. I also picked up a super cheap exercise bike second hand and got some resistance bands.
  • JasmijnRF
    JasmijnRF Posts: 184 Member
    Fitnessblender.com
  • JenMc14
    JenMc14 Posts: 2,389 Member
    Fitnessblender.com is excellent. There's also some good stuff on the BeFit channel on YouTube. If you like yoga, yogawithadriene.com, and her YouTube channel, are great as well.
  • erika2681
    erika2681 Posts: 3 Member
    For a little cardio, look up The Fitness Marshall on YouTube. He's a little out there, but entertaining. And if you like dancing then this will help change things up.
  • bshea14
    bshea14 Posts: 3 Member
    Awesome! Thank you all so much for yalls feedback. I will look into and try all of yalls suggestions.
This discussion has been closed.

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