February 2017 Weight Loss Challenge
Replies
-
Age: 51
Height: 5.8"
Current weight: 146
End of Feb goal weight: 138
Weigh ins
01: 146
08:144
15:
22:
4 -
Toyoda
Age: 55
Height:5'5"
Start Weight (January 30th): 186.6lb
Goal Weight (February 27th): 181.0lb
Weigh-ins:
January 30: 186.6 lb
February 6: 185.6
February 13:
February 20:
February 27:
Weight -/+ this week: -1.0
Weight -/+ this month: -1.0
Successes/struggles this week: Honored ALL my self-promises which feels amazing, and ALMOST counters the extreme DOMS I'm feeling! Struggled with new gym, strange equipment and aforementioned soreness. Ouch.
Deana, I'm glad a fellow wino is here to share the struggle. I drink so much water already, but I'll try your trick. Can't hurt!1 -
repertoire wrote: »Repertoire
This week I worked soooo hard. So hard in fact, that my body is KILLING me. I wasn't sure I'd show a loss as I can only imagine the healing my body is currently doing...haha.
I feel ya! Wish I could pee standing up!
2 -
Little late ...... start weight (February 6 ). : 236
Goal weight : 226
Weigh-ins;
Feb 13th:
Feb 20th:
Feb27th:0 -
Age: 65
Ht.: 5' 2
OWt. 228.00
SW: 204.2
GW: 199.9
Weigh-ins:
Feb. 1: 204.2
Feb. 8: 202.0
Loss/gain this week: -2
Loss/gain this month: -2
Successes/struggles: Had a GREAT week. I was good and it works. However, a few obstacles coming up this week and so will have to be careful. For the end of February, I would love to be in Onderland.2 -
Age: 33
Height: 5.8
Start weight (another late starter) 188lb
End of Feb goal: 183lb
Feb 1: 188
Feb 6: 187
Feb 13:
Feb 20:
Feb 27:
Success/struggles - I'm working all weekend which means a lot of time walking and strict meal regime, loooong commute where I get bored and struggle not to buy snacks for journey home.2 -
Age: 30
Height: 5.5"
Current weight: 220
End of Feb goal weight: 212
Weigh ins
01: 220
08: 222
15:
22:
Struggles this week:
Main struggle is the big fact the scales have gone the opposite way.
I have been having issues with eating chocolate this week which I don't normally do -my main downfall is wine- but along with only exercising 1ce last week I'm not surprised with this gain.
My actions this next week:
To plan ahead my meals to reduce snacking. To eat more meals (smaller portions) to stay fuller. Longer.
Shake up my exercise routine by doing 4-5 days and at least 3 different styles.
Hope for a better result next week!!!!2 -
Good morning
Age: 55
Height: 5'
Start Weight (January 30th): 211
Goal Weight (February 27th): 207
Weigh-ins:
January 30: 211
February 6: 210.6
February 13: 209
February 20:
February 27:
Weight -/+ this week: 1.4
Weight -/+ this month: 2
Successes/struggles this week:
Worked very hard and stayed on track. I am pleased with this week!
Hope everyone had a good week and motivating thoughts to all of you for this week!
Sarah, Ontario, Canada
2 -
Happylosermom
50 something...
hgt:5'3"
current weight 229
Feb 27 goal weight: 222
Weigh-ins:
January 30: 229
February 6:229
February 13:225:
February 20:
February 27:
Struggles this week: Had a great week with lots of exercise cleaning out a room for my daughters art studio and watching intake. Drinking water every hour helped also. Nothing major happening this week except date night on Friday with hubby. If I am well behaved during the week I plan to enjoy a glass of wine or two! Happy Valentine's Day to all!2 -
Rachael
Age: 25
Height:5'6"
Start Weight (February 2): 166.8lb
Goal Weight (February 27th): 162.0 lb
Weigh-ins:
February 2: 166.8
February 6: 167.2
February 13: 167.6
February 20:
February 27:
Weight -/+ this week: +0.4lb
Weight -/+ this month: +0.8
Successes/struggles this week: I dipped as low as 164.6 this past week and bounced back up to 167.6 by Monday morning. Didn't log over the weekend, so it's hard to say exactly what went wrong (ate consciously, but didn't track exact calories).1 -
Repertoire
Age: 40
Height:5'8"
Start Weight (January 30th): 330.0lb
Goal Weight (February 27th): 319.0lb
Weigh-ins:
January 30: 330.0lb
February 6: 328.0lb
February 13: 327.8lb
February 20:
February 27:
Weight -/+ this week: -0.2lbs
Weight -/+ this month: -2.2lbs
Successes/struggles this week: This was a hard week. My body was injured and I couldn't move much for days. And I had a girls day where we ate and drank and had fun and well....I wasn't exactly 'on plan'. This week is to get back to it!3 -
Toyoda
Age: 55
Height:5'5"
Start Weight (January 30th): 186.6lb
Goal Weight (February 27th): 181.0lb
Weigh-ins:
January 30: 186.6 lb
February 6: 185.6
February 13: 185.2
February 20:
February 27:
Weight -/+ this week: -.4
Weight -/+ this month: -1.4
Successes/struggles this week: Ate on plan, completed all workouts and STILL didn't lose Shytt. At least it's going down. Had a health struggle; son came home from college for the weekend and brought scabies. Yes, I hugged him. Yes, I got it. Yes, ran to doctor and creamed up within 24 hours. Buggies freak me OUT! Now doing laundry for DAYS.2 -
Happy 's day
Repertoire hey even with your rough week you still lost. Next week will be better!
Happy great loss!
Rachel wishing you a better week
Toyoda I am also losing slowly and working my butt off. It is very frustrating. But look at it this way, even .5 lb per week is 24 off in a year which is better than a gain. So sorry to hear about the scabies. Next week will be a good one!1 -
Age: 30
Height: 5.5"
Current weight: 220
End of Feb goal weight: 212
Weigh ins
01: 220
08: 222
15: 218
22:
28:
Struggles this week:
My struggle was worry. Worrying about choices worrying that it's not going to make a difference and that even though I'm making changes it's not going to make a difference.
I proved myself wrong.
My actions this next week:
To continue planning meals. It 100% worked for me last week.
I accounted for everything including the fatbag Indian and buckets of wine/ prossecco I had at the weekend.
Because of the planning I didn't let it get out of control and felt as though it was an actual treat to enjoy rather than it being the norm and constantly feeling guilt about choices I made.
My actions this week are to continue planning and continue with the exercise. Shaking it up by doing 2 similar workouts and 2 new ones.3 -
Age: 51
Height: 5.8"
Current weight: 146
End of Feb goal weight: 138
Weigh ins
01: 146
08: 144
15: 143
22:
28:
2 -
Deana
Age: 44
Height:5'3"
Start Weight (February 1): 217#
Goal Weight (February 27th): 207#
Weigh-ins:
February 1: 217
February 6: 215.3
February 13: 212.3
February 20:
February 27:
Weight -/+ this week: -3#
Weight -/+ this month: -4.7#
Successes/struggles this week: Successes-The scale keeps going down and I'm feeling more body confident. Been listening to my body better and eating when hungry and not overeating or boredom snacking. Struggles-have not been getting to the gym in the early morning like I need to. But I am trying to get up earlier to make it happen so I'm getting there.3 -
Rachael
Age: 25
Height:5'6"
Start Weight (February 2): 166.8lb
Goal Weight (February 27th): 162.0 lb
Weigh-ins:
February 2: 166.8
February 6: 167.2
February 13: 167.6
February 20: 166.2
February 27:
Weight -/+ this week: +1.4lb
Weight -/+ this month: -0.6
Successes/struggles this week: Husband joined MFP this past week and that definitely helped me keep my weekend under control, as he was always being very aware of what we were eating and not suggesting the typical type and quantity of foods we sometimes eat on the weekend. He even went to the gym with me. Cool!2 -
Happylosermom
50 something...
hgt:5'3"
current weight 229
Feb 27 goal weight: 222
Weigh-ins:
January 30: 229
February 6:229
February 13:225:
February 20:222.8
February 27:
Struggles this week: Difficult to focus. Found out my dad's blood cancer has progressed to the final stage of leukemia. Instead of more years we are down to more months with him. Making the most of my time with my dad.2 -
Good morning
Age: 55
Height: 5'
Start Weight (January 30th): 211
Goal Weight (February 27th): 207
Weigh-ins:
January 30: 211
February 6: 210.6
February 13: 209
February 20:208.6
February 27:
Weight -/+ this week: .4
Weight -/+ this month: 2.4
Successes/struggles this week:
Have company at my house. They eat all the time. Very pleased I managed to lose anything!
Hope everyone had a good week and motivating thoughts to all of you for this week!
Sarah, Ontario, Canada
2 -
Toyoda
Age: 55
Height:5'5"
Start Weight (January 30th): 186.6lb
Goal Weight (February 27th): 181.0lb
Weigh-ins:
January 30: 186.6 lb
February 6: 185.6
February 13: 185.2
February 20: 184.8
February 27:
Weight -/+ this week: -.4
Weight -/+ this month: -1.8
Successes/struggles this week: Had to play nurse for adult daughter knee injury, at her house, with her food. Ate small. This might be the slowest weight loss in history. Doesn't look like I'll meet my FEB goal. But, I've got until April to fit into a certain dress. So, as Dorie says, Just keep swimming!2 -
Age: 51
Height: 5.8"
Current weight: 146
End of Feb goal weight: 138
Weigh ins
01: 146
08: 144
15: 143
22:142
28:
Successes/struggles this week: So hard when you get invited out and there's so much high calorie stuff to eat...I'm staying home this week lol...i want to lose 2 pounds by Feb 28..gotta make it happen!3 -
Deana
Age: 44
Height:5'3"
Start Weight (February 1): 217#
Goal Weight (February 27th): 207#
Weigh-ins:
February 1: 217
February 6: 215.3
February 13:212.3
February 20:209.6
February 27:
Weight -/+ week 3: -3#
Weight -/+ week 4: -2.7#
Weight -/+ this month: -7.4#
Weight -/+ this year: -17.4#
Successes/struggles this week: Successes-The scale is down..always a success. But more than that, I feel better. I can feel my clothes are getting looser every week. Struggles-have not been getting to the gym in the early morning like I need to. But I am trying to get up earlier to make it happen so I'm getting there. And moving my alarm to the dresser across the room to make myself actually get out of bed, instead of snoozing. Water intake-I seem to be always a few cups shy of my 1-gal per day goal.4 -
Good morning
Age: 55
Height: 5'
Start Weight (January 30th): 211
Goal Weight (February 27th): 207
Weigh-ins:
January 30: 211
February 6: 210.6
February 13: 209
February 20:208.6
February 27: 207.8
Weight -/+ this week: .6
Weight -/+ this month: 3.2
Successes/struggles this week:
Worked super hard this week, a little disappointed to not make my goal but will keep moving forward!
Hope everyone had a good week and motivating thoughts to all of you for this week!
Sarah, Ontario, Canada2 -
Rachael
Age: 25
Height:5'6"
Start Weight (February 2): 166.8lb
Goal Weight (February 27th): 162.0 lb
Weigh-ins:
February 2: 166.8
February 6: 167.2
February 13: 167.6
February 20: 166.2
February 27: 165.8
Weight -/+ this week: -0.4lb
Weight -/+ this month: -1.0lb
Successes/struggles this week: The weekend is always the bump in my 7 days. Saturday I weighed in at 164.2, which was fantastic. Didn't log as much over the weekend but still came out at a loss. Yes! Next month will be even better.2 -
Toyoda
Age: 55
Height:5'5"
Start Weight (January 30th): 186.6lb
Goal Weight (February 27th): 181.0lb
Weigh-ins:
January 30: 186.6 lb
February 6: 185.6
February 13: 185.2
February 20: 184.8
February 27: 185.6
Weight -/+ this week: +.8
Weight -/+ this month: -1.0
Successes/struggles this week: STRUGGLE! I sabotaged myself and I feel like a shlubby failure. I need help. sigh. Will continue, hopefully with more focus and CARING about myself. ugh.
Are you guys up for a new group for March?1 -
Happylosermom
50 something...
hgt:5'3"
current weight 229
Feb 27 goal weight: 222
Weigh-ins:
January 30: 229
February 6:229
February 13:225:
February 20:222.8
February 27:222
weight lost: 7
Struggles this week: Lots of family get togethers with stress eating. I was able to get in a bit of exercise to help balance the overeating. Met the February goal and will continue to work on watching calories and exercising next month. With frequent visits home to see my dad I anticipate that the stress may out weigh (pun intended) the ultimate goal.
Good luck to all of you!0 -
Age: 51
Height: 5.8"
Current weight: 146
End of Feb goal weight: 138
Weigh ins
01: 146
08: 144
15: 143
22:142
28:142
Weight loss: 4
off to find a March challenge!0 -
age: 31
height: 5'3"
start weight: 160
end of feb goal weight: 155
weigh ins
feb 8:
feb 15:
feb 22:
final: 157 lbs
0
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