I'm new!!! and need some motivation
JWGF01
Posts: 59
I've been using myfitnesspal a while... and think it's time to get some friends and help.. cos i have my bad days where i starve myself to make the calorie counter look good.. and the bad days when i pig out and have a way too much...
just lookin for some motivating peeps willing to help me out.... and reach my goal weight... guess we all gotta stick together... =]
just lookin for some motivating peeps willing to help me out.... and reach my goal weight... guess we all gotta stick together... =]
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Replies
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Im new to the site as well and could really use some motivation! I really want to lose the weight and keepit off but sometimes that peice of cake or peanut butter cup tells me no! lol0
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feel free to add me i always like new friends to motivate and be motivated by0
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feel free to add me aswell0
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Hello. Feel free to add me, I will be your friend! Try not to focus on the numbers so much and more on the health aspect of things...There are some days we will all go over (birthday, *cake= yum*, office party, or whatever) and you can't beat yourself up for that...Starving isn't helping your body either...I had to get that talking to on here....:) If you are looking for friends, well I am here, I can do what I can!0
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I've joined just a month ago and i really love this MFP site and all the tools it has...i have some days are great and some so so days..good luck to a healthier you..can add me as well0
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Suggestions that have inspired me/my friends:
-sign up for a 5k (preferably one with a free t-shirt at the end)
-sign up for another physical challenge (Tough Mudder, Marathon, Bike Ride to *Insert Location Here*)
-get a gym membership and/or fitness routine going with someone who will keep you going
-start a weight loss challenge group on Facebook (Biggest Loser style competition)
-plan your meals ahead of time and stock your fridge with healthy alternatives
-develop a mantra for when you feel a craving (the last time I lost weight, I always asked myself whether I was bored or truly hungry. This time, I ask myself whether I prefer to be healthy and thin or have that sweet thing now.)
Just some thoughts. Hope they help! Good luck!0 -
Im am new to the site as well. I am excited and full of motivation. Add me if youd like! I would be happy to have friends!0
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Hey Ya, I will add you. I'm always glad to have new friends, the ones I have so far help me stay focused and motivated And also encouraging when I've had my off days, but so glad that they're there!!0
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ah cool guys!!!!
yeah i've joined the gym recently... got 70% off membership!!
cos it closes in 3 months!!!
ah well.. it's a start.. =]0
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