Day 1 = Done!

kswanson7005 · February 2017

This may not seem like a success story but for me it is. Yesterday I completed Day 1. I have always started Day 1 strong but as they day went on I always slipped and said I will start again next week. Last night when I laid down I felt something I haven't felt in a while. Proud!!! It's going to be a long road but hour by hour I am more confident that this time is different. Feel free to add my as a friend. I'm going to need all the support and motivation a guy can get.

AmandaLawter · February 2017

Awesome! Keep going. Eventually, your every day struggles to get healthy will become habits. You can do it!

xAbiCatx · February 2017

Well done just keep on going. Anything is possible if you put your mind to it

littlemshepy · February 2017

Aww well done you! 1st day is always hard continue doing it and I promise you it'll get easier

3rdof7sisters · February 2017

Way to go!
One day at a time will add up and bring us to our goals.

roasty89 · February 2017

Nice!

Bites_2017 · February 2017

That sounds like a success story to me! Starting is the hardest part. Sometimes I have to take it minute by minute in the face of temptation! Congratulations and goodluck!

jessiferrrb · February 2017

i love this success story.

NewGemini130 · February 2017

Sometimes you just know you got this! Good job!

moevans19 · February 2017

I have the same struggle! Each day I start off great! Then by the end of the day my cravings become too strong and I'm having such a hard time resisting the sweets. Keep up the good work!

lavender51 · February 2017

That's great! One successful day leads to another successful day, then a successful week..........being on track for one whole day gives you confidence that you can do the same another day.

Well done

Reminds me of the old saying.....A walk of a thousand miles begins with a single step......

You've taken the first step and I think that first step is the most important

shakenbake57 · February 2017

Congrats!

Canehdn · February 2017

Way to go! The hardest part is yet to come. You can totally do this. I'm excited to see your 30 day results. I highly recommend you watch this video. It helped me a ton. No Excuses baby!

https://youtu.be/7iaLQZ73ujQ

sweetpea813 · February 2017

This is exactly how I made it as far as I have. I had a different mindset and I remember laying down that first night and being excited and proud for making it through the first day. The next morning, I woke up the next morning and remembered the day before and was immediately pumped to start the day. I've been doing this for over a year and still wake up happy when I kept on track the previous day. Good job! It gets easier.

kswanson7005 · February 2017

Thanks everybody for the positive responses. Today was my weigh in day and I am down 7.2 pounds. As the week as gone on I have been feeling more energy and the struggle is becoming easier. It's amazing what cutting out certain foods, drinking water and exercising can do.

I know I can't expect this kind of weight loss over the course of this journey but it sure is a nice jump start.

DeweyAndreas · February 2017

kswanson7005 wrote: »

Thanks everybody for the positive responses. Today was my weigh in day and I am down 7.2 pounds. As the week as gone on I have been feeling more energy and the struggle is becoming easier. It's amazing what cutting out certain foods, drinking water and exercising can do.

I know I can't expect this kind of weight loss over the course of this journey but it sure is a nice jump start.

Just started myself. Add me if you like.

pinuplove · February 2017

I love this! Starting is the hardest part for me. Once I make up my mind to just DO IT ALREADY, I'm just stubborn enough to do keep doing it

Day 1 = Done!

Replies

Categories