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Hi everyone!

katrainer3
katrainer3 Posts: 17 Member
edited November 2024 in Chit-Chat
New to the MFP and loving it! Meeting so great people too.
34, separated (waiting on divorce)
Lost 33.5lbs and 5 pant sizes! 10lbs to go then strength training kicks in!
Any tips?

Replies

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  • Canehdn
    Canehdn Posts: 122 Member
    edited February 2017
    Welcome!

    The best thing I've found is add people that post supportive and honest feedback. Use those to motivate each other.

    I love interacting with the friends I have. Good convos and lots of support and advice.
  • synchkat
    synchkat Posts: 37,368 Member
    Cutaway_Collar wrote: »
    I was going to do the low carb or keto diet or whatever but I got tipped off on bad breath and that is a major major no-go for me.

    There's lots of experts in Keto here, so I've heard
  • LiftingRiot
    LiftingRiot Posts: 6,946 Member
    yield to oncoming traffic
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  • katrainer3
    katrainer3 Posts: 17 Member
    Lol, thanks everyone
This discussion has been closed.

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