Kale - Roasted

kristenFit
kristenFit Posts: 16 Member
edited September 30 in Recipes
Let me start off by saying if I get one real veggie in a day, it is amazing.
I just roasted some Kale and it was amazing.
Preheat Oven 425 Degrees

Wash and dry kale, spray w/ some Pam, sprinked w/ curry powder, red pepper flakes, and onion powder mix
Put in single layer on cookie sheet
Cook about 4 mins (my oven cooks real fast, you may need an extra few minutes)

The kale is crispy almost like a pita chip

Replies

  • Uk_Yogini
    Uk_Yogini Posts: 167
    This is one of my favorite snacks ! And you can flavor it with virtually anything you fancy.
  • niclagi
    niclagi Posts: 177 Member
    I'll have to give this a try. Thanks.
  • xLaurenex
    xLaurenex Posts: 27 Member
    that sound sooo good, i think i will have to try it. What is pam though? x
  • kristenFit
    kristenFit Posts: 16 Member
    Pam is Cooking Spray
This discussion has been closed.

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