BOOTY & CURVE CHALLENGE!
brishawnbaby
Posts: 82 Member
I have a Maximize Booty & Leg challenge that I started 3 days ago! When I say I already see results. It's no lie! I can't believe how much results u see in just 2days. And here's the cherry on top... you won't have sore legs! It's only a 6-12 minute work out daily. You can still join this challenge! While it's still early ! ADD ME
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3 days is not long enough to make permanent changes. Keep it up and report back in 8-12 weeks.10
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Oh man and here I thought I was making record progress in 2 years
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2 days in, that is probably extra fluids going to those muscles.1
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This sounds like a scam4
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lady_ghost wrote: »This sounds like a scam
I'm pretty certain I've seen similar comments by the op on other posts and they've been removed. Anything that promises results in 3 days has to be questionable3 -
I didn't promise anyone any results in 3 days. I was just saying how I see definition and expansion in my body so fast. I take progression pics everyday and compare. I'm very thin! 85 pounds to be exact. So my body shows any dedication I put forth with it fast! I would never try to scam anyone. Nor would I be gaining anything from it. So please be more careful with words you accuse people of. It could be very offensive.
To go from bones to a my legs actually looking like there gaining and being toned. Is truly a blessing to me and I would not lie about that. I plan to keep up all my routines going even when I reach my goal. So I know for sure all my results will be PERMANENT! Thanks2 -
Sorry - I didn't mean to offend. I'm glad you're seeing results. I,too, have thin legs and am enjoying the changes I can see as a result of training2
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Op - the point is the gains that you are seeing are more than likely water retention ...but good for you for starting to lift, just remember it's a marathon not a sprint0
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Op - the point is the gains that you are seeing are more than likely water retention ...but good for you for starting to lift, just remember it's a marathon not a sprint
My gains are from my protein shakes. And how many calories I take in a day. Please don't assume. Not water or fluid weight at all. 2 pounds gained in 1 week. Lean muscle not water lol0 -
brishawnbaby wrote: »Op - the point is the gains that you are seeing are more than likely water retention ...but good for you for starting to lift, just remember it's a marathon not a sprint
My gains are from my protein shakes. And how many calories I take in a day. Please don't assume. Not water or fluid weight at all. 2 pounds gained in 1 week. Lean muscle not water lol.
Those numbers are very, very, very unrealistic. I would have more realistic expectations.1 -
brishawnbaby wrote: »Op - the point is the gains that you are seeing are more than likely water retention ...but good for you for starting to lift, just remember it's a marathon not a sprint
My gains are from my protein shakes. And how many calories I take in a day. Please don't assume. Not water or fluid weight at all. 2 pounds gained in 1 week. Lean muscle not water lol
you are not going to gain 2lbs of muscle in 1 week protein powder or not. women cannot gain that quickly even in a big surplus and definitely not in 6-12 minutes a day. it is water that went to your muscles that are making them look bigger(trust me Ive been lifting for almost 5 years).we dont have the testosterone that men do.how do you know how much is muscle,water/fat? how are you gauging that? gaining muscle in 3 days also isnt going to happen.muscle takes time, you have to get enough calories,carbs/protein and use a progressive lifting program. and it can take 6 months to a year or more.you cant tell if its water weight as it goes to your muscles,it doesnt look like normal water retention like with your period. it will make your muscles look bigger when in fact they arent. if you are gaining weight and its true weight its going to be fat too.you cant gain lean muscle and not gain fat in a surplus2 -
Thanks0
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brishawnbaby wrote: »Op - the point is the gains that you are seeing are more than likely water retention ...but good for you for starting to lift, just remember it's a marathon not a sprint
My gains are from my protein shakes. And how many calories I take in a day. Please don't assume. Not water or fluid weight at all. 2 pounds gained in 1 week. Lean muscle not water lol
No one can gain 2 lbs of lean muscle in a week. Protein shakes and caloric surplus or not.1 -
Thanks0
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All I wanted was people to add me. So we can motivate each other. Not for people to gang up and say I'm wrong. But thanks anyway. I'll be sure to reply with a thank u to everyone even if I don't agree with the comment u left. Lol Thanks0
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We're just trying to help and be realistic. Just fyi a women can only gain maybe 1 lbs of muscle a month is they are doing a progressive overload lifting program. If you want booty gains you really should look at strong curves that has been suggested many times. That program has many proven results and is written by an expert in booty gains. I'm not sure why you are so resistant to listening to people who know what they are talking about.3
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Not resistant at all. I have a plan that I feel works for me best. That's all. But the person I'm following has results as well. Bodibiday is very great in fitness. I follow her workout videos and I love it. Thanks0
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brishawnbaby wrote: »All I wanted was people to add me. So we can motivate each other. Not for people to gang up and say I'm wrong. But thanks anyway. I'll be sure to reply with a thank u to everyone even if I don't agree with the comment u left. Lol Thanks
nobody is ganging up on you,.we are just letting you know that its not possible even in all the right conditions and letting you know as well as others that may read this post who are newbies or dont know how things work,so there is no misinformation.Im definitely not the type to attack someone or anything like that. Theres a lot of misinformation out there and there all kinds of things that are promoted out there just to sell a product.we try to prevent people from possibly wasting their time and money on something thats basically a scam.1 -
Thanks0
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There is no product being sold. And def not a waste of time. Everyone's body is different.0
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I see results and I'm happy!!!!! Thanks everyone0
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brishawnbaby wrote: »There is no product being sold. And def not a waste of time. Everyone's body is different.
you misunderstood what I was saying.and not to mention with those pics the lighting is different and you are standing a bit differently. but if you think you are making gains so be it.2 -
brishawnbaby wrote: »I didn't promise anyone any results in 3 days. I was just saying how I see definition and expansion in my body so fast. I take progression pics everyday and compare. I'm very thin! 85 pounds to be exact. So my body shows any dedication I put forth with it fast! I would never try to scam anyone. Nor would I be gaining anything from it. So please be more careful with words you accuse people of. It could be very offensive.
To go from bones to a my legs actually looking like there gaining and being toned. Is truly a blessing to me and I would not lie about that. I plan to keep up all my routines going even when I reach my goal. So I know for sure all my results will be PERMANENT! Thanks
What you're seeing is water retention in muscles, not definition and certainly not muscle growth in so little days.... sorry to say.1 -
Thanks0
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That picture was taken within 48 hours. Big difference! The light is what you notice. How my pants fit me and how my legs have grown is what I notice. I showed u pics to see the difference and you came back with lighting. Lol. No problem here. I'm very happy with my change. Thanks0
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Nothing to be sorry for. I'm not taking anything offensive. Your entitled to your opinion just as well as I am. I've gained 2 pounds. Doing my exercise I chose to follow. What's the big fuss? I'm not making you do what I do. It shouldn't be any problem at all.
but thanks guys so many requests plus a lot of ppl are viewing this. All I wanted from the beginning. And that's just to add friends to motivate and see how we get to our "own" personal body goals. But ONCE again thank u! 
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brishawnbaby wrote: »Op - the point is the gains that you are seeing are more than likely water retention ...but good for you for starting to lift, just remember it's a marathon not a sprint
My gains are from my protein shakes. And how many calories I take in a day. Please don't assume. Not water or fluid weight at all. 2 pounds gained in 1 week. Lean muscle not water lol
Sorry you can't gain two pounds of muscle in a week...1 -
Thanks0
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