One week and down 2 lbs.

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trulabfloyd
trulabfloyd Posts: 50
in Introduce Yourself
A lil frustrated with just a two pound loss in one week, but slow and steady wins the race?

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  • szczepj
    szczepj Posts: 422
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    Two pounds is pretty perfect weight loss! You should feel very proud! You'll get there as long as you keep going!
  • sarah44254
    sarah44254 Posts: 3,078 Member
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    Slow? That is incredible. I am lucky if I lose a half pound a week. Grats on a HUGE loss!
  • bjshooter
    bjshooter Posts: 1,174 Member
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    2lb is great. Yous should be happy about that. I am lucky if i lose one. More chance of keeping of a slow and steady weight loss :)
  • Bethany28
    Bethany28 Posts: 263
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    It is on the high end of a healthy loss. With the goal range being .5 - 2 pounds I would say that 2 pounds is GREAT! I hope I can lose 2 pounds a week!
  • Artemis_Acorn
    Artemis_Acorn Posts: 836 Member
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    When people drop a chunk of weight in the first week or two, it's water. If you're not retaining water when you start, you're not going to see that kind of drop.
  • kleavitt1992
    kleavitt1992 Posts: 592 Member
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    that is fantastic loss i barely lose 3-4lbs a month if im lucky these days
  • Toonica
    Toonica Posts: 9 Member
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    Just keep it up:smile:
  • JessieEstes84
    JessieEstes84 Posts: 17
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    Two pounds for a week is great! Keep up the good work.
  • SunnyDispo619
    SunnyDispo619 Posts: 154
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    I think that's in the healthy range. Loss of larger amounts of weight are easily gained back. You're right...slow and steady. Better chance of keeping it off. Keep up the great work!
  • JillianElizabeth73
    JillianElizabeth73 Posts: 7 Member
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    That's awesome! Any more than 2 lbs is almost too much for one week. If you lose the weight slowly you're more likely to keep it off :)
  • Emily4H
    Emily4H Posts: 170
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    2 pounds is awesome - i rarely lose 2 pounds a week - great job!
  • MaryAnn919
    MaryAnn919 Posts: 5
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    2 pounds is great!!
  • Mharris39
    Mharris39 Posts: 1
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    I wish,,, I have been walking two miles a day, and swimming three days a week, on top of calorie counting for six weeks and not one pound lost. Cant give up.

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