Any 50+ years young folks?
GAAz17
Posts: 1 Member
Anyone out there trying to get healthy and are in the 50 year old range?
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Replies
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Yes 52 started Crossfit in August 2016 and better nutrition, have lost 10 pounds with about 27 more to go!0
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Waves0
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Hi there. Just turned 50 in November. Mostly a weight lifter.1
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55 here. Getting healthy again is my #1 focus right now.0
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56 and would like to lose 50 pounds by my next birthday.
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Yep.0
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51. Increased my exercise. Cut out eating between meals. Lost 14 pounds in 4 weeks.1
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53 this month. Lost 50 lbs using MFP about 3 years ago. Feeling great and keeping it off so the goal now is to stay healthy!0
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Almost 53 as my daughter would say. 37 pounds down 18 to go. Have recently started yoga and lifting since I can't do a lot of cardio with my bad joints.0
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51. 244lbs going on 150... eventually. Just started again after ill health.. been hard at it for 3 weeks.. lost 7lb so far since starting gym end of jan.. plenty to go but feeling positive. Knees and joints are smashed but gotta do it ;/
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52 this month. Just started 12 days ago. I haven't weighed myself because in the past I want to see quicker results and with being over 50 the metabolism has definitely slowed down. Plan on weighing myself on March 1st and every first of the month thereafter. Keeping the faith and remaining positive!0
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Hi there everyone! 50 years old here. I used to work out avidly at 4am, 4x/week, ate all raw, really super healthy. Somehow over the last 2 years that all went to the wayside so now I am back! I started back to the gym this week again (going with my hubby and teenage son). Boy does it feel good! In one week I feel healthier already. I have used MFP off and on for awhile but haven't stuck to health/fitness like I used to. Hoping to get the old me back.0
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I will be 50 in May so I guess this is my home!! Just started my new healthy lifestyle first week of January and down 10 pounds. I really wanted to be at a healthy weight by my 50th in May but I suppose half way there will do! Really want to learn to eat healthy for life and hope to come off of my BP meds. I would love to lose another 50 but I am taking it 10 pounds at a time. I can't walk to get stronger and back in control of my life!! Good luck to everyone! Can we start our own group? Seems like we could support each other in a great way!0
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There's a possibility I could be 51 yet feel like 30! Need to lose 30lbs that's being stubborn. I welcome opportunity in becoming friends and supportive0
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