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Weight Loss Adjustment
nic1356
Posts: 17 Member
Apologies if this is either obvious or easily found elsewhere but can I ask if MFP adjusts your daily cals as your weight changes?
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Replies
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Should do as long as you log your weight
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Automatically, no, but it will prompt you to update your goals if you haven in 10 pounds lost2
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Please see this article, and search for answers to Frequently Asked Questions and other helpful articles, on the MFP Help/FAQ pages...
https://myfitnesspal.desk.com/customer/en/portal/articles/280597-will-my-goals-change-if-my-weight-changes-0 -
Thanks all0
This discussion has been closed.
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