Ohhhh my this week has been bad!

Fivefootcaloriecounter
Fivefootcaloriecounter Posts: 123 Member
edited November 2024 in Health and Weight Loss
had guests staying with us all week and ate out most nights

Replies

  • Fivefootcaloriecounter
    Fivefootcaloriecounter Posts: 123 Member
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  • sbrandt37
    sbrandt37 Posts: 403 Member
    edited February 2017
    That looks bad, but if you have your goal set to 2 pounds/week, then you ate roughly at maintenance for the week. And if your goal was 1 pound/week, then it will take you an extra week to break even.
  • Decapins
    Decapins Posts: 49 Member
    Well was it delicious!!!!!
  • MagicalGiraffe
    MagicalGiraffe Posts: 102 Member
    You logged it though, a lot of people wouldn't. You can count that as a success and see this as a blip. Have a think about how it could be managed slightly more next time since you don't want to associate having people stay with poor diet control.
  • misskarne
    misskarne Posts: 1,765 Member
    Agreed with MagicalGiraffe. The fact that you logged it all is automatically a win.
  • Unknown
    Unknown
    This content has been removed.
  • callsitlikeiseeit
    callsitlikeiseeit Posts: 8,626 Member
    i bet it was gooooood though


    nomnomnom
  • AllyS7
    AllyS7 Posts: 480 Member
    Good for you logging it. At least you were honest with yourself!
  • JaydedMiss
    JaydedMiss Posts: 4,286 Member
    worth it :p Always worth it. omnomnom who cares about a week of the rest of your life :p
  • leejoyce31
    leejoyce31 Posts: 794 Member
    JaydedMiss wrote: »
    worth it :p Always worth it. omnomnom who cares about a week of the rest of your life :p

    Good point. Thanks for this reminder.
  • victoria_1024
    victoria_1024 Posts: 915 Member
    Yep it's just a week. This happens to me every once in a while like if I'm on vacation or something. I just jump back into it when I get back to my routine and any weight I gained comes right off.
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