All i do

cassiech1986
cassiech1986 Posts: 38 Member
edited November 15 in Chit-Chat
All I do is think about losing weight. It's constantly on my mind. I feel if I stop thinking about it, I won't succeed. I have tried losing weight to many times to fail this time. All I do all day, when I'm not working is Google weight-loss anything and everything. I'm constantly on the internet watching YouTube success stories and motivation videos tips and tricks, recipes and workouts. It's kind of a hobby. All I do is think about how much better I will feel and look in a few months if all I do is stick with it. All I need is patients.

Replies

  • bbell1985
    bbell1985 Posts: 4,571 Member
    I think about when/what/how much I'm going to eat and when/what/how much I'm going to lift constantly. I'm usually hmming and hawing over my body weight/physique as well. Constantly changing my mind between a deficit and maintenance depending on how fat I feel that day.

    When I put it in words it sounds really unhealthy.
  • Jimb376mfp
    Jimb376mfp Posts: 6,236 Member
    All I need is patients.

    ...and a dictionary.
  • melmelw03
    melmelw03 Posts: 5,332 Member
    Jimb376mfp wrote: »
    All I need is patients.

    ...and a dictionary.

    Savagery.
  • cassiech1986
    cassiech1986 Posts: 38 Member
    Lol oops misspelled patience. I tend to let auto correct do it's thing. U know what I meant! Gfy
  • Motorsheen
    Motorsheen Posts: 20,508 Member
    cassiech1986 wrote: »
    All I do is think about losing weight. It's constantly on my mind. I feel if I stop thinking about it, I won't succeed. I have tried losing weight to many times to fail this time. All I do all day, when I'm not working is Google weight-loss anything and everything. I'm constantly on the internet watching YouTube success stories and motivation videos tips and tricks, recipes and workouts. It's kind of a hobby. All I do is think about how much better I will feel and look in a few months if all I do is stick with it. All I need is patients.

    Yeah, patience and perseverance.....

    Also, get active; it helps!

    I wish you well.
  • Xvapor
    Xvapor Posts: 1,643 Member
    The secret is not to obsess about it. Work out everyday but if u miss a day no big deal. Eat 85 to 90 % clean. Try and eat as good as u can but if u indulge or go out with friends don't worry about. Just start the next day eating good. Less u think about it and the more it just becomes habit the better it will be
  • cassiech1986
    cassiech1986 Posts: 38 Member
    Lol will do. Just sitting here thinking bout it isn't going to make anything happen. it's my bed time tho. Gotta long active day at work tomorrow!
  • cassiech1986
    cassiech1986 Posts: 38 Member
    I totally agree
  • RoxieDawn
    RoxieDawn Posts: 15,488 Member
    Patience will definitely be your friend. and google can be your friend and so can the main forums here in MFP. A wealth of knowledge right here in this app..

    Good luck to you!
  • Xvapor
    Xvapor Posts: 1,643 Member
    There are crazy people on here who plan and pre cook every meal which is nuts so don't go that far
  • freedom2016mfp
    freedom2016mfp Posts: 75 Member
    Baby steps, just remember to count your blessings and your calories :)
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