Most weight ever lost in 1 week?

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JeremiahStone
JeremiahStone Posts: 682 Member
in Health and Weight Loss
What's the most weight you have ever lost in a week?

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  • cindyleilani
    cindyleilani Posts: 5
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    15 DOING THE MASTER CLEANSE
  • hush7hush
    hush7hush Posts: 2,273 Member
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    5.2 pounds.
    That was when I first started.
    BMI in the Obese category.
    It was about my third week of my lifestyle change.
    I'd say half of it was water weight.
  • a_q_u_a_lizard
    a_q_u_a_lizard Posts: 43
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    i'd say 4-5 pounds..but i was working out 4 hours a day which is not very maintainable.
  • shonniegrl
    shonniegrl Posts: 22 Member
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    14 lbs. back in the day when Phen-Fen was around. More recently I lost 11 lbs. the first week on Medifast.
  • bmw4deb
    bmw4deb Posts: 1,325 Member
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    6 lbs spent the week cleaning out garage and painting
    spare bedroom, heavy house work really does burn alot of
    calories

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