The best way to help a friend
Jess9five
Posts: 4 Member
Is to tell them "No, put away the fork."
1
Replies
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No- is to stay out of it unless they specifically asked for your help.
If any of my friends did what you just said, we would no longer be friends.14 -
Best way to help a friend is to STFU about their eating and food habits. Be a good example, but keep your mouth shut.14
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I agree with the above. Not your place unless asked.3
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That's a good way to get a fork in the face and/or lose a friend. *shrugs* If they aren't asking for help, it's none of your business.4
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The best way to help a friend is to wait until they're ready to be helped. It has to be their decision, not yours.5
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The best way to got a fork in the thigh is to tell me to put it away.3
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I am too busy fighting myself to put the fork down
I would help out a friend if they asked but there really is only so much you can really do.2 -
Dats cool.. I'll just eat with my hands3
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The absurdity of that sentiment (which, btw, mind your own f***ing business), clearly correlates to the fact the OP is 21 with washboard abs and a 10lb weight loss goal.
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I would only tell that to my friend if they were about to eat ice cream. And I would be like, "here's a spoon"
It's none of my business unless they ask me! I would be so offended if a friend said that to me.10 -
IKR? I'm losing weight steadily and sensibly (1.5-2 lbs/wk, currently 220, down from SW 254). I'm also allowing myself occasional treats, provided they fit my calories for the day. And the LAST thing I'd want to hear as I dig into the two pieces of potato kugel I budgeted for would be, 'Put down your fork. You don't need that.' Or 'Oooh! Did I just catch you cheating????'7
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thats just going to make them eat more4
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That's more like the best way to lose a friend.4
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Sounds like an excellent way to cop a punch in the nose AND the fork shoved somewhere the sun doesn't shine...3
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I think a good way to help a friend would be to compliment with them about how good they look in a new dress, or how happier or more energetic they seem to be. I wouldn't say anything about food habits because it can be offensive even if done with the best intentions.2
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the best way to help a friend is to be supportive in their goals and love them regardless.
telling them to put down the fork is not supportive. asking if they want to take a walk, or meal or snack prep, or go do another active, activity, is supportive.
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Telling someone to "put down the fork" just makes them feel bad about eating anything but doesn't give them useful information for making sustainable healthy changes. That is not being a friend at all.
The best way to help a friend is to listen to their goals and concerns and help them if they ask for help.
If they want some help point them to tools like food diaries so they can see and track how many calories they are eating while meeting all their needs.
If they come to you and say they always eat when they are upset, talking about different tools to manage emotions and stress might be useful. Therapy, art, music, meditation, exercise, gardening, etc.
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