30 day shred

dexters_dexterity
dexters_dexterity Posts: 342 Member
edited November 15 in Motivation and Support
Anbody starting 30ds pls join in.

L1d1 done. Not sure about how many calories burnt today coz my fitbit didn't work today.

Replies

  • ShowKitten
    ShowKitten Posts: 434 Member
    I'm starting it tomorrow! I tried it a few years ago and it was super hard
  • bettina274
    bettina274 Posts: 59 Member
    I have atarted it laat year ar some point and quit halfway through, would love to start again and motivate rach other:-)
  • KatyBell164
    KatyBell164 Posts: 104 Member
    Is there a group! I'm interested
  • beezbee
    beezbee Posts: 87 Member
    Not sure how to join from my phone...started yesterday. Feelings bit sore but determined!
  • beezbee
    beezbee Posts: 87 Member
    beezbee wrote: »
    Not sure how to join from my phone...started yesterday. Feelings bit sore but determined!
    Seems like I was able to join by clicking on the star...
  • lboutte84
    lboutte84 Posts: 5 Member
    I started yesterday, too! I don't have a FitBit, but my Apple Watch told me that I burned 174 calories each time. I am so glad to see others starting it, too! Feel free to add me as a friend.
  • girlwithanimpact
    girlwithanimpact Posts: 42 Member
    Did Day 4 of level 1 today! This is my first try on the 30 Day Shred. Took a couple days off between days two and three because I had a weird painful cramp start in my right foot when I held it a certain way, but it's gone now!
  • mfpmishka
    mfpmishka Posts: 36 Member
    Mostly I burn 150c per each level. Sometime I do all 3 levels in an hour and half burning around 400-500c.
  • LynnJ9
    LynnJ9 Posts: 414 Member
    I stared level 1 a month ago. It still wears me out completely, and I have been doing it 4 days a week. Though I do think I am making a greater effort now. I I plan to go to level 2 after I lose 25 pounds.
  • LynnJ9
    LynnJ9 Posts: 414 Member
    How many calories are all of you logging when you do this? I calculated it at 252 calories according to some website (can't remember which one but it seemed legit) Others say to log it at circuit training. What are you all doing?
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