Online beginners yoga

rbpresley95
rbpresley95 Posts: 14 Member
edited November 2024 in Fitness and Exercise
Does anyone know of a free online beginners yoga website? I know basic yoga, but haven't practiced it.

Replies

  • IsMeliFitYet
    IsMeliFitYet Posts: 10 Member
    Youtube has tons of stuff
  • ABabilonia
    ABabilonia Posts: 622 Member
    YouTube has a channel called Yoga with Adrienne. She is an amazing teacher.
  • spring913
    spring913 Posts: 158 Member
    I use Youtube. I'm partial to Yoga with Adriene but there's an abundance of videos on there.
  • IsMeliFitYet
    IsMeliFitYet Posts: 10 Member
    I reallyblike Adrienne too!
  • klove808
    klove808 Posts: 346 Member
    I like wai Lana yoga. It's hatha rather than vinyasa. She is really concise and gives the benefits of each pose. Very beautiful videos too. I have the DVDs I love them that much but there is some stuff on you tube. Has Chinese accent but I find it kinda sweet.
  • rbpresley95
    rbpresley95 Posts: 14 Member
    Thank you all for the input.... I will be checking these out!!
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