Anyone 21 day fix extreme peeps out there?
Embarnhill
Posts: 26 Member
Looking for friends to do 21 day fix extreme with!
1
Replies
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Hi, I'm just in the process of making my first shopping list for 21 day fix extreme, would love to have someone to discuss it with. I will send you a friend request. Regards Nicci2
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I am following the regular 21DF eating plan, but am doing the Extreme workouts. Today is day 1. I will send a friend request.
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Hey I am doing the extreme workouts and following clean eating. I started Jan 4th...but I will be two rounds!0
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Hi all, I noticed this thread is a few weeks old so I'm guessing some of you would have completed or still be doing 21 DFX! I'm in week 1, and would love to connect with some others who have recently completed or going through it too! Personally I am feeling so much stronger just after a few days and think that I'll now use the container system going forward, has already really helped me understand and appreciate the types of food groups and the AMOUNT of food going on my plate!0
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Hi all, I noticed this thread is a few weeks old so I'm guessing some of you would have completed or still be doing 21 DFX! I'm in week 1, and would love to connect with some others who have recently completed or going through it too! Personally I am feeling so much stronger just after a few days and think that I'll now use the container system going forward, has already really helped me understand and appreciate the types of food groups and the AMOUNT of food going on my plate!
You must be done by now? I just started a round this Monday! I have done two in the past, and love this program! I like to do it from time to time, in between other programs or, like now, to get ready for a vacation. Using the countdown to competition meal plan. The workouts are short and I am used to longer ones by now and was thinking of doubling up but I'm actually really spent after a DFX workout, even at 30 minutes!
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Hey everyone, is anyone doing it now? I just signed up. Sounded like something fun. I'll be doing it with an online coach as well. Anyone starting now? Would love the additional support
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I done 21 day fix and extreme. You will like it0
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