Weight Loss Adjustment

nic1356 Posts: 17 Member

February 2017 edited November 15 in Health and Weight Loss

Apologies if this is either obvious or easily found elsewhere but can I ask if MFP adjusts your daily cals as your weight changes?

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Replies

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  SarahMacphail1 Posts: 36 Member

  February 2017

  Should do as long as you log your weight

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  malibu927 Posts: 17,562 Member

  February 2017

  Automatically, no, but it will prompt you to update your goals if you haven in 10 pounds lost

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  CyberTone Posts: 7,337 Member

  February 2017

  ​Please see this article, and search for answers to Frequently Asked Questions and other helpful articles, on the MFP Help/FAQ pages...
  
  https://myfitnesspal.desk.com/customer/en/portal/articles/280597-will-my-goals-change-if-my-weight-changes-

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  nic1356 Posts: 17 Member

  February 2017

  Thanks all

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