Encouraging friends for weight loss journey
LsEs
Posts: 2 Member
Hi, My name is Lorina.
I'm 26, no kids and overweight! I'm only 5 feet tall and weigh 210 lbs! My starting weight was 222 so I have lost a few but my goal is 10 lbs a month. It has gotten hard. I'm looking for people who can motivate me on those hard days and I can do the same for you! I'm eating around 1200 calories a day. I have a problem with portion control. I've been weighing out my food so that does help. I don't have a problem with my stomach telling me I'm full, just my brain!
Let's be friends
I'm 26, no kids and overweight! I'm only 5 feet tall and weigh 210 lbs! My starting weight was 222 so I have lost a few but my goal is 10 lbs a month. It has gotten hard. I'm looking for people who can motivate me on those hard days and I can do the same for you! I'm eating around 1200 calories a day. I have a problem with portion control. I've been weighing out my food so that does help. I don't have a problem with my stomach telling me I'm full, just my brain!
Let's be friends
1
Replies
-
Add me.please0
-
Dear LsEs
I am 33 of course was overweight! am still but ticking on.
After my first child in 2015 - I weighed 82.5 kgs (182 lbs) I started my fitnesspal account on 23rd Jan 2017 and took to following the Keto Lifestyle... It is just 29 days and I have already lost 8.6 kgs (19 lbs).
Hope this helps... do try to follow the Keto Lifestyle... it will change you amazingly!
All the best.1 -
5'3" and starting weight was 254, now down to 219. Friend me if you like!1
-
I'm 4ft11 and currently 130lbs, been on slimming world since November and only lost 8lbs in 3 months!
Ive now been following the Ketogenic diet and, oh my, I've already feeling the difference. Can hardly wait until my wiegh day!
so worth it, especially if you have hit a wall with your current diet.0 -
Hi I am here trying to get to a healthy weight I started at 21.8 stone I am 5'7 and 29 please fell free to add me x0
-
Add me too! 175 trying to get back to my 145 goal weight. I gained it back, food is so good. Let's motivate each other! I started yesterday with eating clean and exercising.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions