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Starting again

kristinajakavonyte
kristinajakavonyte Posts: 5 Member
edited November 2024 in Health and Weight Loss
I've lost 10kg with this app. Last year. Starting again as I really need to be energized and active this spring and as I really missed that :) hope I won't give up and this time those 10 or more kilograms won't gain back within a year :) maybe you have simillar experience? Or some advice?Share! Or message me if you will :)

Replies

  • CattOfTheGarage
    CattOfTheGarage Posts: 2,745 Member
    edited February 2017
    Oh gosh yes, I lost a stone and a half (21lb, just under 10kg) and put it all back on again plus a bit, because for some reason I thought I could just stop logging and it would magically stay off. Or something. I don't even know what I was thinking. I've nearly got back to my previous low and this time I will keep going until I've actually reached a healthy weight, which is another 2 stone below that again. I will do it because I'll keep logging this time - through holidays, celebrations, random eating events - I know I can't be trusted otherwise.

    We can do this. Losing it and gaining it back again is just experience to learn from.
  • kristinajakavonyte
    kristinajakavonyte Posts: 5 Member
    CattOfTheGarage wrote: »
    I know I can't be trusted otherwise.

    Haha oh yes.. I thought I could just go without app because I was used to watch what I eat.. unfortunately.. nope! But yeah, good luck!:)
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