Keto For Dummies

balletpointe
balletpointe Posts: 2 Member
edited 2:59AM in Motivation and Support
I am so new to this Keto thing and can not believe what I am hearing and seeing. I am going to just trust in the process and Keto On....

Replies

  • aimeekitty84
    aimeekitty84 Posts: 6 Member
    edited February 2017
    Same! Been on Keto diet for 3 days now and I'm already feeling a difference (as well as getting the first symptoms of ketosis!)
    I found http://www.ruled.me to be an awesome resource, as well as the Keto subreddits out there too.
  • Xvapor
    Xvapor Posts: 1,643 Member
    Balanced diet wins every time long term
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