Forever trying to find ways to lose weight in a sustainable manner (aka trying to make a lifestyle change), I stumbled upon intuitive eating the other day and I decided to give it a try. The only thing is, the main tenant of intuitive eating is no restriction, and I feel like if I try to incorporate calorie counting with intuitive eating, then it wouldn't really be intuitive eating . . . it would just turn into plain old calorie counting.
Plus, trying to eat intuitively while measuring out all of my portions is a bit inconvenient.