Almost 60
maryann7734
Posts: 7 Member
Hi everyone I'm fairly new at this , I'v started and stopped twice. I would like to make this my last time for this, I'll be 60 in May and I'd like to have a handle on this by then so I can keep on going. Just had surgery so I'm not doing a lot of exercise right now. :
I am having some problems trying to figure out meals.
I am having some problems trying to figure out meals.
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Replies
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Turned 60 last May, would like to give this another shot, so here we go1
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I'm 69 been on here for over three years, lost 49lb. Don't plan to b going anywhere as this is s lifelong change, still like to lose another 20lb. Good luck to you age is no barrier.2
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Thank you dejavuohlala for your response , this give me a lot of hope . I wasn't sure if I would still be able to loose it after 60 . I need to loose at least 50 lbs. So far this is working for me I lost 7 lbs. , but just had surgery so I'm sure that helped with the start of it . I intend to keep on trying and get to my goal . Thanks for your support.
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You are very welcome just stuck with it and you will feel so much better0
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64 here and here to offer support!2
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I am 57 and can't believe how I can gain weight with so few calories now. In my younger years I could eat anything. My goal in life is vigor of mind and body now. I'm hoping the exercise will improve my foggy brain.0
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I turned sixty in October and have. Even using this for a couple years. During that time I had great success with it as well as learning that I can develop muscle with HIIT strength training and cardio. Feel off wagon due to accident but I'm getting back on the horse and plan on riding it for a long while. Take small steps, listen to your body and let it rest but BY ALL MEANS ADD STRENGTH TRAINING. YOU WILL FEEL STRONGER AND MORE CONFIDENT!0
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Has anyone tried weight watchers and whats you opinion. Which did you like better0
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This site is far better.0
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maryann7734 wrote: »Has anyone tried weight watchers and whats you opinion. Which did you like better
I've known people who have done really well with Weight Watchers. I've used it myself, but I like MFP for the ease of use. I like being able to scan foods and save recipes and stuff. I also feel like I keep better track with MFP than I did with WW. A lot has probably changed with WW since I used it though, so who knows.0 -
maryann7734 wrote: »I am having some problems trying to figure out meals.maryann7734 wrote: »I wasn't sure if I would still be able to loose it after 60.0
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I do most of my own cooking and trying to figure how to use the recipe creater0
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