Starting meal prep.

gottagetitoff11
gottagetitoff11 Posts: 122 Member
edited November 2024 in Food and Nutrition
Im starting to meal prep. The first meals will be rice, beans, veggies and chicken breast.

How long will they keep in tje fridge. Thanks

Replies

  • annacole94
    annacole94 Posts: 994 Member
    I'd limit it to 3 or 4 days in the fridge, but you can also freeze portions. It's nice to freeze, so you can add variety by mixing up which meals you eat.
  • gottagetitoff11
    gottagetitoff11 Posts: 122 Member
    I was just hoping for 2 days..
  • happysherri
    happysherri Posts: 1,360 Member
    I normally try to meal prep for the week, any left over from that I freeze. Great work
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