Almost 60

maryann7734
maryann7734 Posts: 7 Member
edited November 2024 in Getting Started
Hi everyone I'm fairly new at this , I'v started and stopped twice. I would like to make this my last time for this, I'll be 60 in May and I'd like to have a handle on this by then so I can keep on going. Just had surgery so I'm not doing a lot of exercise right now. : :#
I am having some problems trying to figure out meals. :/

Replies

  • letsdothisforever
    letsdothisforever Posts: 12 Member
    Turned 60 last May, would like to give this another shot, so here we go :)
  • dejavuohlala
    dejavuohlala Posts: 1,757 Member
    I'm 69 been on here for over three years, lost 49lb. Don't plan to b going anywhere as this is s lifelong change, still like to lose another 20lb. Good luck to you age is no barrier.
  • maryann7734
    maryann7734 Posts: 7 Member
    Thank you dejavuohlala for your response , this give me a lot of hope . I wasn't sure if I would still be able to loose it after 60 . I need to loose at least 50 lbs. So far this is working for me I lost 7 lbs. , but just had surgery so I'm sure that helped with the start of it . I intend to keep on trying and get to my goal . Thanks for your support.






















  • dejavuohlala
    dejavuohlala Posts: 1,757 Member
    You are very welcome just stuck with it and you will feel so much better
  • Healthydiner65
    Healthydiner65 Posts: 1,444 Member
    64 here and here to offer support!
  • shannonweber252
    shannonweber252 Posts: 2 Member
    I am 57 and can't believe how I can gain weight with so few calories now. In my younger years I could eat anything. My goal in life is vigor of mind and body now. I'm hoping the exercise will improve my foggy brain.
  • dpdoherty3
    dpdoherty3 Posts: 1 Member
    I turned sixty in October and have. Even using this for a couple years. During that time I had great success with it as well as learning that I can develop muscle with HIIT strength training and cardio. Feel off wagon due to accident but I'm getting back on the horse and plan on riding it for a long while. Take small steps, listen to your body and let it rest but BY ALL MEANS ADD STRENGTH TRAINING. YOU WILL FEEL STRONGER AND MORE CONFIDENT!
  • maryann7734
    maryann7734 Posts: 7 Member
    Has anyone tried weight watchers and whats you opinion. Which did you like better
  • dejavuohlala
    dejavuohlala Posts: 1,757 Member
    This site is far better.
  • MostMidgetlegs
    MostMidgetlegs Posts: 17 Member
    maryann7734 wrote: »
    Has anyone tried weight watchers and whats you opinion. Which did you like better

    I've known people who have done really well with Weight Watchers. I've used it myself, but I like MFP for the ease of use. I like being able to scan foods and save recipes and stuff. I also feel like I keep better track with MFP than I did with WW. A lot has probably changed with WW since I used it though, so who knows.
  • kommodevaran
    kommodevaran Posts: 17,889 Member
    maryann7734 wrote: »
    I am having some problems trying to figure out meals. :/
    People would be more than eager to offer help if you tell us what those problems are.

    maryann7734 wrote: »
    I wasn't sure if I would still be able to loose it after 60.
    My grandmother was 98 and I'm certain she didn't weigh more than 100 pounds, so it can surely be done.
  • maryann7734
    maryann7734 Posts: 7 Member
    I do most of my own cooking and trying to figure how to use the recipe creater
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