Over 60 lbs lost and off my meds now

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iTim__
iTim__ Posts: 6,823 Member
I was on medication for high blood pressure. This year I set out to take control of my health and my weight. I've got about another 15 lbs to go, but just take a look at what I've done so far!

beforeandafter.jpg
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Replies

  • MelHoneyRocks
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    You look incredible that is for sure. Great job!
  • melbaby925
    melbaby925 Posts: 613
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    That's fabulous! Congratulations, and you look great too :)
  • alicollins74
    alicollins74 Posts: 335 Member
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    That is one of my goals too! I am on medicine for HBP, actually 3 different meds. I hope to one day not have to take any of them! Thanks for posting this b/c now I know it is possible!!
  • charli246
    charli246 Posts: 35
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    That's amazing. Great job! I'm sure you've worked really diligently to obtain our goals and you definitely deserve the results.
  • BeeElMarvin
    BeeElMarvin Posts: 2,086 Member
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    I have had many people tell me that it is not possible to get off different meds., including HBP meds., it's nice to see that it is possible! How did you approach that with your Dr.?
  • iTim__
    iTim__ Posts: 6,823 Member
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    PHOTO PROBLEM: I'm not sure how to post my before/after photo in this message string. :( Any advice?

    @blmarvin - When I spoke to my doctor about it the first time, I was straight forward. I told her I was planning to loose weight, I told her about my goals, and how I was planning to get there. I also told her I was going to adapt the recommendations from the American Heart Association's "Dash Diet" as part of my plan. She said it sounded like a good plan and we'll see how it goes. When I saw her the next time, she said, "WOW! You're a different person." Before I could bring up the meds, she suggested I get off of them.
  • txgator
    txgator Posts: 65
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    Awesome job! When I started I was on Nexium for nightly bouts of Acid reflux. Since I have started I havent taken my pills and have gone a month and a 1/2 with out even a twinge of acid. So hoping it will lower my BP a little too.
  • kellyscomeback
    kellyscomeback Posts: 1,369 Member
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    I was on medication for high blood pressure. This year I set out to take control of my health and my weight. I've got about another 15 lbs to go, but just take a look at what I've done so far!

    <img src="https://picasaweb.google.com/lh/photo/c-0zUWgqpK92YNktj_POF8T-jMWNf2MJ--A4Mq2JYxs?feat=directlink&quot; alt="" class="user_inserted_image"/>

    Make it a .gif or .jpg and use the [ img ] [ /img ] brackets w/o the spaces.
  • iTim__
    iTim__ Posts: 6,823 Member
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    Thanks! I think I got the photo in there now.
  • karenp84
    karenp84 Posts: 119
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    Amazing well done!
  • staceyseeger
    staceyseeger Posts: 783 Member
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    Amazing! Congratulations! :drinker: :drinker: :drinker:
  • Hodar
    Hodar Posts: 338 Member
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    Fantastic work and dedication
  • sofaking6
    sofaking6 Posts: 4,589 Member
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    Wow! Congratulations, you look (and obviously feel) wonderful!
  • iTim__
    iTim__ Posts: 6,823 Member
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    Thank you all for the encouragement!

    Let's all get together for a drink. First round is on me. :wink:
  • pnwgirl1963
    pnwgirl1963 Posts: 14 Member
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    You know in your profile photo you look like a young Michael Keaton. Great job. I am so happy for you! I bet you are feeling pretty damn good about yourself, and rightly so!

    Now if you are single, you can be rest assured (unless you are an *kitten* which I am guessing you aren't) that your dance card is going to fill up rather quickly! And if you are partnered what's your partner say about your weight loss?

    Way to go Tim!
  • beedubyaw
    beedubyaw Posts: 23 Member
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    Way to go, awesome job!
  • cmriverside
    cmriverside Posts: 34,114 Member
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    I :heart: you, man.


    Woohoo-Dance.gifwhere do we go to collect that drink?
  • zoombie_bear
    zoombie_bear Posts: 963 Member
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    you look great, yippi on the off the meds too! that is wonderful
  • iTim__
    iTim__ Posts: 6,823 Member
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    If you're wondering where to meet for drinks... we're all headed down to the local pub. Just tell them you're with iTim. :happy:
  • Tree72
    Tree72 Posts: 942 Member
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    Congratulations! That's such a great success to be med free. Way to take back your health!
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