Rewards

TheCupcakeCounter
TheCupcakeCounter Posts: 606 Member
edited November 2024 in Motivation and Support
When setting goals do you have any benchmarks in place with rewards assigned to them? Like a new workout outfit if you complete X number of workouts in a month or a special treat for every 10# lost?
I'm getting a mani-pedi on Friday as a reward for 4 weeks of at least 5 workouts per week.

Replies

  • marieamethyst
    marieamethyst Posts: 862 Member
    edited February 2017
    I do! Lately my rewards have been new leggings to wear around the house for losing a pound or two. I have bigger rewards planned for the end goals (pedicure/shopping spree/make over) when I get to them. :)

    Hope you enjoy your spa time!
  • Need2Exerc1se
    Need2Exerc1se Posts: 13,575 Member
    No, I never did/do that. Hitting the goal is reward enough for me.
  • SparklyBubblyBabe
    SparklyBubblyBabe Posts: 96 Member
    My 130 lb goal reward is to get a tattoo and my goal weight (115 lbs) reward is to get my belly button pierced (also to buy new clothes).

    I'm trying to find things to do for 5 lbs lost that doesn't involve any high calorie stuff though.
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