Looking for friends who still eat "real food"

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  • MariluzGmo
    MariluzGmo Posts: 4 Member
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    Love this!!!! I think I can eat like a regular human being xD my budget and taste buds don't allow me to eat only healthy organic food :)
    Not sure my diary could help, half is in Spanish. But I've gotten pretty good at disguising veggies :)
  • Theo166
    Theo166 Posts: 2,564 Member
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    Whatever you eat, just log the calories. If you stay under your goal, you will lose weight.

    I've been able to increase my veggies by buying frozen (so they are always ready), steam them and add to chili or some other soup/sauce. Ground turkey or chicken also go well with a pot of chili or other soup. Spaghetti sauce on veggies is also a good compromise

    Add me if you wish, I think my diary is already open

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