56 and goal to be healthy, fit, painfree!

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Hi Group! Love to connect and support each other with our fitness goals. I am getting back into health, fitness, feeling great as I get near 60s. I want to lose some weight, gain some muscle and be mobile. My goal is to get back into a routine of exercise and eating more intelligently! Let's connect and be friends!

Replies

  • DoItNowDarling
    DoItNowDarling Posts: 2 Member
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    sending friend request. I am close to 60 as well and looking to finally get on top of this weight loss. I am currently exercising daily and trying to lose 100 lbs. feel free to send requests.
  • junodog1
    junodog1 Posts: 4,792 Member
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    Ermagerd! You are me. Feel free to friend.