Need suggestions

Zebo93 · February 2017

I live a somewhat nomadic life style. Don't see spending the money on a gym membership when I will just me moving shortly afterwards. I also don't own a whole lot of equipment because of this reason.
I own a set of resistance bands, a jump rope, and a yoga mat. Are there any free or in expensive workout programs that you would suggest I try that would fit into what I described above?
Thanks!

TeaBea · February 2017

YouTube has tons of videos

Google jump rope workout or resistance band workout

For resistance bands I like this one:

https://www.youtube.com/watch?v=1jHuxLKvqlo

Check your local library (band workouts): 10 Minute Solution: Slim & Sculpt Pilates, 10 Minute Solution: Tighten & Tone Pilates, 10 Minute Solution: Tone Trouble Zones are a few

Or this one (video clip): http://www.collagevideo.com/blogs/angies-corner/total-body-circuit
or this (video clip): http://www.collagevideo.com/products/cathe-friedrichs-travel-fit

TheCupcakeCounter · February 2017

Check out the tone it up girls. Have lots of videos and printable workouts

Zebo93 · February 2017

Thanks for the suggestions!

SexyGamerGal · February 2017

ww.blogilates.com/blog/2014/12/30/new-beginners-calendar-2-0-for-2015/

Blogilates has a beginner calendar and a new a calendar every month. It worked me hard. I would recommend it.

Kkwalker88 · February 2017

Blogilates and Yoga with Adriene, they're both great!

AndiJH · February 2017

I love the yoga app Down Dog (blue dog icon) - great varied sequences and options. You can also pay $3.99/month for even more customized routines, but I like the free version just fine.

Need suggestions

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