PB Chocolate Shake

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brittanybotsford
brittanybotsford Posts: 20 Member
in Recipes
I just made a delicious PB/Chocolate shake and I just wanted to share with everyone:

1/2 Cup Silk ligh soy milk
1/4 Cup Dreyer's Slow Churned Chocolate Ice Cream
1 TBSP Bettern' Butter Peanut Butter
2 Packets of truvia
About 1/2 cup of crushed ice

Put all ingredients in blender and blend until smooth.

It was sooooo good!

Replies

  • aippolito1
    aippolito1 Posts: 4,894 Member
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    Try chocolate protein shake with honey, almond milk & peanut butter. Just as good, more protein, and no ice cream so lower in fat.
  • cjstrong
    cjstrong Posts: 54
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    Try chocolate protein shake with honey, almond milk & peanut butter. Just as good, more protein, and no ice cream so lower in fat.

    Agreed on the protein. Just buy protein powder. Id recommend Optimum Nutrition. One scoop gets you 24g protein. Low fat low carb
  • Gary6030
    Gary6030 Posts: 593 Member
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    ok. can I add one ingredient to the list. Greek Plain Yogurt. Even more protein and will make the protein shake smoother.

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